Within 2 months of taking this supplement, my cycle is regular - that's for the first time in my life, without using a contraceptive pill. I recently received a PCOS diagnosis, though it had been suspected for a while, and started this supplement soon after.
I spoke to my gynecologist to check before starting. With her approval for my circumstances, I combine 4 tablets per day: 2 in the morning, 2 before bed, with a high fibre diet. I was surprised to see how quickly this all affected my cycle, headache frequency, mood and energy levels.
Looking forward to seeing how this develops! My period is now much lighter than usual and mood swings the week before (PMS) are quite reduced.